Are you worried about working out at the gym with crowds of people and the fear of germs everywhere?
Do you need a safe place that you can train, have piece of mind and take care of your physical AND mental health?
Are you finding it harder to keep the weight off and stay in shape?
Or maybe you want to get into shape for the first time but you don't know how to start.
Perhaps you want to up your fitness game and find out what your body is really capable of!
I hear ya and I can help.
Hi, I'm Heather London and together we are going to crush your health & fitness goals!
I will teach you how to identify your biggest limiting belief that is keeping you stuck, create and set your new health & fitness goals and then we will put your dreams into action and create your new, amazing body of health!
I offer a private studio with 1 on 1 training where everything is sanitized after each use. This is the time when you want to take care of your body and put your physical AND mental health first!
Email [email protected] to book a call with me and see if it's a fit for us to train together.
Join like minded women as we laugh and sweat our way to a rocking body of health. These workouts will challenge you no matter what fitness level you are at. This semi private training class will turn your body into a fat burning machine!
Maximum 4 women per class.
Mon, Wed, Fri 9:30am
$15 per class
email [email protected] for other day and time options
Book these sessions for personal 1 on 1 training where we get laser focussed on how to get the most out of your body and reach all your goals.
1 hour $70
45 min $55
3o min 1x a week $45
30 min 2x a week $45
30 min 3x a week $40
Semi Private Training (2 people)
30 min $25 per person
email [email protected] for days and times
1 on 1 Personal Training
1 hour $70
30 min $45 1x per week
30 min $45 2x per week
30 min $40 3x per week
Small Group Training
$15 per class
Mon, Wed, Fri 9:30am
Semi Private Training (2 people)
$25 per person per 30 min session
50% Complete
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