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Episodes
Episode #170 - One wild encounter!
Have you ever had one of those moments where you meet someone, and it feels like the universe orchestrated the whole thing? Like you were meant to cross paths? 🌍✨
On this episode, I’m sharing some of the coolest...
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Episode #169 - It's all made up!
What if I told you that reinventing yourself isn’t about changing your location, your job, or even your circumstances… but it's about changing your mind?
That’s right—your next transformation? It’s an inside job.
In...
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Episode #168 - How Steve stole my heart
Sometimes, the most inspiring people cross our paths when we least expect it. A chance encounter, a brief conversation, or simply witnessing someone fully embracing life can leave a mark on your heart forever. That’s...
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Episode #167 - My heart broke wide open
Motherhood isn’t just a journey—it’s a full-blown roller coaster of continual transformation. One minute, you’re holding their tiny hand, and the next, you’re watching them carve their own path in the world. 💙
In this...
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Episode #166 - When a bad day gets worse
I was having one of those days, you know, the kind where it goes from bad to worse and you just want to crawl back into bed with a bucket of ice cream until the whole world goes away.
In this episode, I’m sharing a...
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Episode #165 - Postcard from the edge
Consciously choosing to live my best life even when it would be so flippin easy to struggle!
Tune in to find out how & why...
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Episode #164 - Thugging it out in Spain!
Being bad at something and not knowing how to do something can be hard......but it doesn't have to be!
What if everything you are wanting to be or learn is already within you? What if the more you look outside of...
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Episode #163 - So this happened....
Mastering midlife isn't always fun and games. Sometimes it's about survival and just wanting to disappear into the abyss. Â
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#internationalmidlifemom #menopauseineurope
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Episode #162 - Where in the world am I?
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Pack your virtual bags, because travel is calling! ✨ From jaw-dropping architecture to tapas that dance on your taste buds, this city has already taught me more in a few days than I could have imagined. In this...
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Episode #161 - Change is Easy. Here's how...
Change is both easy and hard—sounds confusing, right? But it's true!
In this episode, we're diving deep into the paradox of transformation. Whether you want to lose weight, improve relationships, or finally live your...
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Episode #160 - Holiday Reboot
The holidays can be overwhelming with all the pressure to buy, plan, and perfect every little thing. But what if we focused on what really matters—being present and enjoying the magic of the season? In this episode,...
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Episode #159 - How to be ENOUGH in Midlife
Ever catch yourself standing in the shower, replaying all the ways society has shaped how we see ourselves? No? Just me?
This morning, I couldn’t stop thinking about how impossible the standards are for women — how...
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