Mastering Midlife

Mastering Midlife

Hosted by: Heather London

Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in between Meet your host! Heather London is a Life Coach that specializes in helping women get...

All Episodes

Episodes

Episode #84 - Self Worth

In this episode we talk about why you haven't achieved that goal that's been on your list forever and the 3 steps that will get you there faster than anything else. Listen in to find out how.
View Episode

Episode #83 - Healing your Body

If you are in midlife than I know that your body is going thru crazy changes that you did not see coming!Ā  Listen in to find out exactly what to do to gracefully glide thru menopause by helping your body thru the...
View Episode

Episode #83 - Life is Meaningless

Listen in to find out why and exactly what you can do about it!
View Episode

Episode #81 - Wild Woman Spirit

When was the last time you lived life with reckless abandon - throwing your head back and laughing out loud without a care in the world! Midlife is the time to reclaim your Wild Woman Spirit!Ā  Listen in to find out...
View Episode

Episode #80 - You're running out of time!

Do you find you never have enough time in the day? Listen in to find out how you can create endless amounts of time by doing this one simple thing.
View Episode

Episode #79 - Why I gained weight

Since returning home from my Central American Eat, Pray, Love adventures, I've gained back a bit of the weight I'd lostĀ during my travels. Listen in to find our why I gained some weight back and how this is happening...
View Episode

Episode #78 - How to Age Powerfully

What does the best line from a movie have to do with aging powerfully? Listen in to find out and learn how you can do it too!
View Episode

Episode #77 - Cause & Effect

Listen in to find out how life is like a bunion and what you can do to fix them both Ā 
View Episode

Episode #76 - My Plant Medicine Journey

Four years ago I took a journey to the depths of my soul to help me get unstuck.Ā  It was one of the hardest things I've ever done.Ā  Listen in to find out how you can take this journey by using this one tool that you...
View Episode

Episode #75 - The Power of Community

If you want to up your midlife game then stop what you are doing and book your free consult call right this second so you can join the Mastering Midlife Community where you are surrounded by like minded,...
View Episode

Episode #74 - How to Get Anything you Desire

What if I told you that instead of having a midlife crisis, you could get anything you desire in midlife!Ā  I call it the Midlife Magic and in this episode I'm going to show you exactly how to make itĀ happen and it...
View Episode

Episode #73 - Success!

How will you know when you're arrived? How much is enough? What is the measure of success? IĀ believeĀ success means something different for everyone and there is no one size fits all. Ā  Listen in to learn how...
View Episode
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.