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Episodes
Episode #4 - Breaking up with your kids
As our kids get older and more independent, they need us less and start to drift further away from us. This may be hard for our ego and our heart, but it's also good. It's how our kids become their own person. Listen...
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Episode #3 - Midlife Weight Loss
Midlife weight gain literally sneaks up on you overnight and it sucks! On this episode I'll talk about why it happens and the top 2 things you can do today to stop it and lose the midlife weigh gain.
We'll dig into...
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Episode #2 - Comparison is the thief of all joy
When you stop comparing yourself, life gets good again! When we hit midlife comparison changes. In this episode you'll learn who you are comparing yourself to and how to stop it so you can invite more happiness and...
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Episode #1 - The answer to all of Life's Questions
Forget about all the craziness that ensues whenĀ trying to figure midlife out and let's just skip to the part where we have the answer to all of Life's questions.
Today I'm going to tell you that answer.Ā Come on a...
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