Episode #175 - Savouring Spain

WOW—what a trip! ✨ My latest travels were everything: adventure, connection, and so many pinch-me moments. But you know what blew me away the most? The food. In Spain, food is so much more than just what’s on the plate—it’s culture, connection, and a way of life. Long, lingering meals, fresh ingredients, tapas with friends and a deep love for real, nourishing food. No crazy diets, no over-processed junk, just pure joy in every bite.

Meanwhile, back home? Let’s just say… we have some catching up to do. 😬 In this episode, I’m breaking down why food abroad feels so much better, what we’re getting so wrong in our modern diets, and the new challenge I’m kicking off because of it. Trust me, you’ll want in on this one!

🎧 Tune in and let’s get back to eating the way we were meant to!

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