Episode #156 - How to UN SHAME ourselves in midlife

If you really want to soar in midlife then it's time to let go of the SHAME that has been riding shotgun with you up to this point.

In this episode I will show you exactly how to unlock the powerful secrets that shame holds and turn shame into blissful, liberating freedom!

I will walk you thru 2 exercises that will open up whole new doors that you never even knew existed!

This is part of the Un Shaming Clinic I took with David Bedrick and this is his beautiful work.  I consider him to be the utmost authority on Shame, taking us to levels I didn't even know were possible!

To learn more about David's work, you can find him on Instagram.

https://www.davidbedrick.com/