Eat More, Lose Weight in Midlife
~Unlock your best midlife self. Lose weight, boost energy, and rediscover your joy!~
If you're in midlife and seemingly overnight started storing fat in your midsection, even though you haven't changed a thing about your lifestyle, let me show you the #1 way to eat more, lose weight and keep it off forever. Plus, you’ll gain energy, balance your hormones, and feel amazing—all without counting calories or killing yourself at the gym
You'll never have to DIET again because you'll learn how to nourish your body, reclaim your energy, and love the way you feel, inside and out!
5 Day Challenge
~Starts Monday Oct 7th~
It's FREE, it's FABULOUS and it’s your ticket to a healthier, happier midlife! Join us and transform more than just your waistline.
Welcome my midlife friend!
You are here for a reason...
___
You’re here because you’re ready for a change—not just in your waistline, but in your energy, confidence, and overall well-being.
So, what you've been doing? Yeah, it's just not cutting it anymore. I get it. The stubborn midlife tummy bulge and puffiness - it’s overwhelming, right? But here's the scoop – It's not your fault! Blame it on those raging menopausal hormones - it’s totally normal!
Instead of fighting against it, let me teach you how to make it work FOR you. Say bye-bye to the midlife weight gain.
Eat as much as you like
Never Count Calories
Stop killing yourself at the gym
Definitely no cutting carbs!
How? Simple.
~ Learn this 1 concept! ~
Diets? Ugh, they don't work. What we're talking about here is a lifestyle. Understanding this transformational concept is a game-changer that'll give you weight loss results you'll absolutely love.
Are you ready to…
- ditch the restrictions,
- stop calorie counting
- have unlimited food choices
- stop obsessing over food
- eat as much as you want
- get off that crazy diet rollercoaster
Plus, you’ll gain energy, improve your mood, and discover how to thrive in midlife—because this is about more than just weight loss.
The Eat More, Lose Weight in Midlife 5 day Challenge is your ticket to freedom!
It's fabulous and it's...
FREE!
and it’s packed with everything you need to not just lose weight, but also to boost your energy, balance your hormones, and transform your midlife experience!
Heck yes, I want in!!What's on the Agenda?
Day 1: Discover the philosophy to eating more, losing weight, while also fueling your body for energy and vitality.
- Discover how to make huge, delicious meals that keep you full and energized while shedding those extra pounds. Learn how to crack the code on weight loss that's sustainable and how it can transform your entire life.
Day 2: Master your midlife hormones
- Understand the role hormones play in weight management and why midlife weight gain isn't your fault! Learn how to balance your hormones naturally and effectively to not only manage weight but also improve your mood, energy, and overall well-being
Day 3: Plan & Prep for success
- Transform your kitchen and meal planning habits. Plan and prep like a pro, making healthy eating simple, sustainable, and satisfying—no more binge eating or self-sabotage.
Day 4: The Thought Model
- Your thoughts create your results. Learn how to take charge of your thoughts and feelings to achieve the outcomes you desire. This powerful mindset shift will help you stay motivated and focused AND you can apply this to your weight loss journey and beyond.
Day 5: Building Discipline
- Build the discipline needed to create lasting change—not just in your weight, but in every area of your life that matters to you. Discover strategies to stay committed, even when the going gets tough. The only thing standing between you and the midlife body you desire, is your ability to show up for yourself every day and do the work, especially on the days you don't want to!
Trying to lose weight is overwhelming!!
There is so much confusing info out there, it's hard to know where to start or which will work best for you!
There is no one size fits all!
You are a unique human being and what works for you is different than what works for others.
Let me take all of the confusion and overwhelm out of it so it's...
- Simple and easy
- Sustainable
- Delicious
- Custom created just for you
I'll teach you my powerful framework that will change the way you eat and think about food - forever.
You'll stop obsessing about food 24/7 and ditch the midlife weight once and for all!
Imagine how it will feel to finally be able to create, maintain and ENJOY a midlife body YOU LOVE and be done with the mental & emotional food struggle forever.
🔥Food Freedom is just one click away!🔥
About your Coach...
Heather is a Life Coach that specializes in helping women get unstuck and master midlife.
Guiding Mothers through the struggles of midlife, weight loss, hormones, purpose, relationships, happiness and everything in between.
Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and is a midlife Mom of two amazing young men.
As Moms, we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life. Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life.
Heather truly believes that if you can dream it, you can create it.
